Download the workbooks to work through The Whole Soul Way™
turn insight into integration and real change.
These workbooks are meant to be lived, not binged.
Start with step 1 today, pop in your email to get that single PDF, and give yourself space to actually do it. We recommend downloading one at a time so nothing gets lost in your inbox and you’re not tempted to rush the process. When you’ve integrated the step, come back for the next—your pace is perfect.
Step 1: Befriend Your Ego
Your ego has been your fiercest ally, tirelessly working to protect you—but she’s exhausted. In this first module, you’ll learn how to thank your ego for her service and gently guide her into the backseat, so you can take the wheel of your life. By understanding the shift from “ego-driven” living to The Whole Soul Way, you’ll create space for transformation and build a foundation for lasting growth.
STEP 2: Masks & Holes
Transform your ego into a wayshower, guiding you to uncover the childhood wounds (holes) and protective masks you’ve carried for years. We’ll explore the “problem” (disconnection) and the “soulution” (wholeness), helping you nurture your hurt parts and embrace every aspect of who you are—including your shadow. Releasing what no longer serves you and reconnecting with your true self.
Step 3: Create Inner Safety
Learn to step into the role of leader in your own life, climbing the mountain of self-discovery to gain a higher perspective and uncover new possibilities. By learning to become your own parent and best friend, you’ll reclaim exiled parts of yourself and create a deep sense of inner safety and empowerment. This is your search-and-rescue mission to bring all parts of yourself into wholeness with compassion.
STEP 4: Your Inner Guidance System
Discover how to use your internal guidance system to lead your life with clarity and confidence. By transforming triggers, coping strategies, and defense mechanisms into tools for growth, you’ll uncover new layers of yourself and navigate challenges with greater skill. With the Soul Way GPS™ and powerful tools like the Dialogue Quadrant, you’ll learn a repeatable process to excavate, heal, and grow.
AND you'll get the beloved Dialogue Quadrant.
STEP 5: Cultivating a Loving Relationship with Yourself
Reparent your inner child and create a compassionate bond with yourself. By meeting your unmet emotional childhood needs, you’ll build a foundation of confidence, security, and self-acceptance. Through self-compassion and daily practices, you’ll provide yourself the care and support you’ve longed for, transforming your relationship with yourself into an unshakable inner sanctuary.
STEP 6: Show Up More Whole
Step back into your life infused with wholeness, confidence, and courage. With your soul as your guide, you’ll show up authentically in your relationships and daily life, breaking old patterns and honoring your true essence. By taking full responsibility for your role in creating your experiences, you’ll see tangible shifts in how you perceive and engage with the world—living more boldly, bravely, and aligned.