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You Keep Saying You're Fine. But You're Not. And That's Where the Real Work Begins.

The Whole Soul Way™ Journey·Deb Blum·Dec 13, 2025· 6 minutes

Your restlessness isn't ingratitude or brokenness—it's your soul telling you that you've abandoned yourself. And admitting you're not fine isn't the beginning of falling apart. It's the beginning of coming back together.


You keep telling everyone you're fine.

And you believe it. Mostly.

Your life is good. You have so much to be grateful for.

The kids are healthy.

Your marriage is... fine.

You have friends, a home, maybe a career you've worked hard to build.

On paper, everything looks right.

So why is there this... restlessness?

This vague dissatisfaction you can't quite name. This feeling that something's missing, but you don't know what. This quiet voice that whispers, "Is this all there is?"

You push it down.

Tell yourself you're being ungrateful. That you should be happy—you have everything you wanted. That something must be wrong with YOU for not being content.

So you try harder.

You add more to your plate. You start a new project. You research another course. You reorganize the house. You plan the next thing.

Surely THIS will be the thing that makes you feel... whatever it is you're not feeling.

Fulfilled? Alive? Like yourself?

But nothing lands.

The restlessness remains.

And late at night, when you can't sleep, the questions come:

"What's wrong with me?"

"Why aren't I happy?"

"Why do I feel so empty when I have so much?"

Here's What You Think Is Happening:

You're broken somehow.

You're not grateful enough.

You're asking for too much.

You need to just appreciate what you have and stop being so... whatever this is.

But Here's What's Actually True:

There's nothing wrong with you.

You're not broken.

You're just not HOME.

You've spent so long being who everyone needed you to be—the capable one, the reliable one, the strong one—that you lost touch with who you actually ARE underneath all that doing.

The restlessness isn't a problem to fix.

It's your SOUL trying to get your attention.

Trying to tell you that you've abandoned yourself.

That you've been performing a role for so long, you don't even know what you actually want anymore.

What you actually feel.

What you actually need.

Who you actually are when you're not busy being good enough.

You think the problem is that you're ungrateful.

But the actual problem is that you've been living someone else's version of a good life.

Checking all the boxes.

Meeting all the standards.

Being everything to everyone.

And somewhere along the way, you stopped asking:

"But what do I want?"

"What makes ME come alive?"

"Who am I when I'm not being useful?"

The Fear of Admitting the Truth

You're terrified that if you stop insisting you're fine, you'll have to admit you're NOT.

And then what?

If you let yourself feel the emptiness, will it swallow you?

If you admit your marriage feels dead, will you have to blow up your life?

If you acknowledge the loneliness, will everything fall apart?

If you stop holding it all together, who will?

So you keep pushing it down.

Keep staying busy.

Keep convincing yourself it's just ingratitude.

Because admitting the truth feels too dangerous.

Too big.

Too unknown.

Too much.

But Here's What You Don't Realize:

Your life isn't going to fall apart if you stop pretending you're fine.

It's already slowly falling apart BECAUSE you are.

The distance in your marriage? It's growing while you pretend it's fine.

The disconnection from your kids? It's widening while you stay busy.

The loss of yourself? It's deepening every day you don't turn toward it.

Ignoring the restlessness doesn't make it go away.

It makes it grow.

Until one day you wake up and realize you don't recognize yourself anymore.

Or your marriage is so distant you can't find your way back.

Or your kids are grown and you missed them because you were too busy being fine.

The Truth That Will Set You Free

Admitting you're NOT fine is the BEGINNING of coming back together.

Not the beginning of falling apart.

Turning toward the emptiness is what FILLS it.

Not what deepens it.

Facing what's real in your marriage is what creates the possibility of connection.

Not what ends it.

You don't need to blow up your life.

You need to finally SHOW UP in it.

As the real you.

Not the performing, pretending, pushing-it-down version.

The woman underneath the doing.

The one with desires, not just duties.

The one with needs, not just capabilities.

The one who's been waiting all these years for you to stop and finally ask:

"What do I actually want?"

"What do I actually feel?"

"Who am I when I stop being fine?"

She's not going to destroy your life.

She's going to SAVE it.

Because wholeness isn't found in pretending.

It's found in truth.

Even when—especially when—the truth is:

"I'm not fine. And I don't know what to do about it."

That's where the real work begins.

Not in having all the answers.

But in finally being brave enough to ask the questions.

This Is The Whole Soul Way™

And I've created a roadmap to guide you through this exact journey—from "I'm fine" to "I'm finally coming home to myself."

The Whole Soul Way is a comprehensive foundational course (available free on YouTube and podcast) with 39 lessons that teach you how to stop abandoning yourself, start showing up as the real you, and rebuild your life from the inside out.

You'll learn how to:

  • Recognize when you're performing "fine" instead of actually being present

  • Turn toward the restlessness instead of pushing it down

  • Reclaim your truth, your feelings, your needs, and your desires

  • Show up authentically in your marriage and relationships without blowing everything up

  • Build the inner safety that allows you to stop pretending and start living

This isn't about adding more to your plate or trying harder.

It's about finally coming home to yourself.

Begin your journey:

Watch on YouTube
Listen on Apple
Listen on Spotify

Originally Posted on Facebook



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