Tools and Teachings I've Created Special For YOU!
This is a great way to get to know me and learn more without having to make a commitment. It's like dating :)
Healing Requires Reparenting
Deepen your relationship with yourself and heal your past by understanding the importance of reparenting your inner child in this inspiring audio talk.
The Deepest Self-Acceptance
True wholeness means meeting ALL of yourself––even the parts you've learned to hide. Shadow work isn't as scary as it sounds. It's liberation.
Becoming Less Defensive
This useful 3 Keys to Master Your Emotional Triggers guidebook will provide you the roadmap to heal and take empowered action with your most troubling triggers.
Get Your Mojo Back!
Your energy is not just about sleep or nutrition. It’s about the hidden blocks that drain you emotionally, mentally, and physically. Discover your blocks so energy can flow!
My YouTube Channel
I have over 600 videos. And starting in 2026, I will be more actively posting! The Whole Soul Way foundational lessons are now there too! Check it out!
ELATE Podcast
Explore the edges of your comfort zones, beliefs, and what's possible so you can feel fully alive and discover the wholeness, love, and joy your soul is calling you toward.
Insight Timer Meditations
Find me where you may listen to your other favorite meditations on the Insight Timer App.
My Substack Channel
A curious questioner at heart, I share my thoughts, explorations, and deep dives into living the second half of our lives in a more sacred, authentic, healthy, and soulful way.
The Parenting 3.0 Show
Awaken and empower your natural parenting instincts so you can raise emotionally healthy kids and confidently navigate the inevitable challenges that arise in raising children.
