The Whole Soul Way™ is a step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for.
Inner Child Work | Shadow Integration | Nervous System Regulation
👉 Download the PDF Lesson + Exercise Workbooks YouTube Playlist
Step 1: Befriend Your Ego and Thank Her for Her Service
In the first step, you'll come to understand and appreciate your ego defense mechanism (aka inner protector) as a helpful companion. You'll get to know your inner protector and how she shows up in your life. Together, we'll show gratitude to your ego for her unwavering support and ask her to step back and allow you to take control of your life. By disarming your ego and taking responsibility for your own journey, you can navigate the path of your existence more effectively.
