All posts
Self-Love
Worthiness
Parenting
Empowerment
Leadership
Relationships
Authenticity
Inner Work
Change the World
Mindfulness
Conscious Living
Communications
From Deb's Journal
Videos
Shadow Integration
Aging
Nervous System Regulation
Parent with Dementia
Parent Yourself
From Deb's Journal
From Deb's Journal · May 30, 2021
The Void Left When My Son Went To College
The house feels different, dinners feel different. It’s not exactly a “missing him” feeling. It’s more like something feels off.
It feels rig…Read more
From Deb's Journal · May 14, 2021
Rage, Who Are You?
A poem from my journal on June 14, 2018
I am the voice that screams from within
Aching to be heard, not to be dimmed
I see the pain t…Read more
From Deb's Journal · May 7, 2021
Happy Mother's Day to My Mom
In memory of my mom who died on May 2, 2021.
At the very end of my mom's life, my dad and I slept in her room with her. One night I slept at the …Read more
From Deb's Journal · Apr 11, 2021
When Mindfulness Feels Too Hard
:: Context - I broke my Greater Trochanter / Upper Femur in a skiing accident 12 days before I wrote this ::
Lying in bed last night I got caught…Read more
___MESSAGE___
___MESSAGE___