Empowerment

When you feel you are being moved by the creative spirit, you are in fact being moved by the divine feminine.” ~ Teri Delger What's happene…Read more

By default, if you’re a parent, you worry. We know in our minds that worrying doesn't help, but that doesn't seem to stop us. You know h…Read more

I truly believed that I was parenting in a very open-minded and progressive way prior to reading a book called Unconditional Parenting by Alfie Kohn…Read more

Sometimes when we feel busy we end up not proactively looking at our schedule and making sure we're focused on the right things. Sometimes we do …Read more

It's so easy to get confused and think self-love is all about following your moment to moment feelings, only doing what feels good, always choosing …Read more

Most of us never got all of our needs met as a child, so we spend the rest of our lives hoping that others will meet those needs for us - spouse, pa…Read more

This is Part 3 of a 3 Part Series. Read Part 1 here and Part 2 here. I spent more than 40 years mostly in my head. I am a “head type” on the Enneag…Read more

Part 2 of 3. Read Part 1 here and Part 3 here. This blog post is summarized from Wayne Dyer’s amazing very first book called Your Erroneous Zones. …Read more

This is part 1 of a 3 part blog post. Read Part 2 here. Are you a worrier? Am I alone when I say that sometimes the worrying and thinking gets a bi…Read more