84% of us reject extreme political views, but we've been silenced by the loudest 16%. It's time to reclaim our voices—not to win debates, but to rest…Read more
Your marriage isn't the problem—your disconnection from yourself is. And healing that relationship with yourself is the foundation for transforming …Read more
The way I look at it, one of the choices we get to make in life is whether to
#1 stay within the lines, or
#2 expand beyond them
We can play it s…Read more
Do you tell yourself you "should" be doing one thing when you're doing another?
Or that you should or shouldn't FEEL a certain way or BE a certai…Read more
About 12 years ago, I started to want more.
I didn't even know what that really meant.
I was restless and felt disconnected from myself. I was…Read more
“I have no right to be unhappy, I really have such a great life—so many people in the world are suffering and have much bigger problems than me.”
…Read more
“The masculine is sovereignty, the crown upon your soul. Femininity is humility and unconditional love, the heart within the breast of your soul …Read more
Shadow work doesn't mean beating yourself up for the "bad" parts you discover. It means gently befriending the aspects you've rejected, understanding…Read more