Conscious Living

Most of the women who join The Whole Soul Way program NEVER want to be called selfish. Or lazy. Or disrespectful. Or mean. Like t…Read more

When My Kids Were Little, They Talked To Me Sure I got the standard, “Fine” when I asked, “How was school?” or “Nothing,” when I asked what th…Read more

It's so hard to "love" parts of ourselves that we've spent our lives trying to "not be". But what if it was less personal and more, neutral. L…Read more

It's so easy to neglect self-care because we have too much to do. We KNOW that if we were to take care of ourselves, everything else would be easier…Read more

The house feels different, dinners feel different. It’s not exactly a “missing him” feeling. It’s more like something feels off.  It feels rig…Read more

Note: This message isn’t for anyone in an abusive or toxic marriage. Your safety and health are most important. In 2010, my marriage was falli…Read more

I know (many) moms who secretly wish they would get sick or end up in the hospital just so they could feel justified in resting, sleeping and doing …Read more

It seems like there's a lot more to do these days – more email to check, more Jones' to keep up with, more events to attend, more activities to sche…Read more

When you feel you are being moved by the creative spirit, you are in fact being moved by the divine feminine.” ~ Teri Delger What's happene…Read more