“I have no right to be unhappy, I really have such a great life—so many people in the world are suffering and have much bigger problems than me.” …Read more

“The masculine is sovereignty, the crown upon your soul. Femininity is humility and unconditional love, the heart within the breast of your soul …Read more

How do kids learn empathy? I see a lot of parents of young children trying to teach empathy or teach kids to be empathetic by the parent telling th…Read more

We've all heard that we can choose happiness, be positive, and recite positive affirmations and that will make us happier.  My experience says that…Read more

Shadow work doesn't mean beating yourself up for the "bad" parts you discover. It means gently befriending the aspects you've rejected, understanding…Read more

I was walking by a dad and his daughter. She was upset and saying "No, I just want to leave." He was actually pretty calm but clearly tr…Read more

I have the absolute pleasure and honor to have built a business that has me walking beside so many amazing women, guiding them on their jou…Read more

I see many spiritual and personal growth teachers and coaches positioning the ego as the enemy. Something to "get rid of".  This t…Read more

I'm so excited to share with you something I've been working on! Having been a daughter of a parent (my mom) with dementia, not being th…Read more