Part 2 of 3. Read Part 1 here and Part 3 here. This blog post is summarized from Wayne Dyer’s amazing very first book called Your Erroneous Zones. …Read more

This is part 1 of a 3 part blog post. Read Part 2 here. Are you a worrier? Am I alone when I say that sometimes the worrying and thinking gets a bi…Read more

Are you change agent? Maybe you see things differently. You’ve got the courage to disrupt the status quo and break through the barriers into a new w…Read more

I spent a lot of my life with the persona of being “nice” and “a good listener” and “adaptable” and “tolerant” and “flexible”. With women in my life…Read more

I've always been tough on myself around exercise and healthy eating. I never felt like I WANTED to exercise so I forced myself. I craved sugar and c…Read more

You are enough just as you are. But you probably don’t think so. Or perhaps you think you are too much. But in some way, you probably are hiding so…Read more