We've all heard that we can choose happiness, be positive, and recite positive affirmations and that will make us happier.  My experience says that…Read more

As we do shadow integration work, it's so easy to get stuck when we come upon aspects of self and humanity that can be tough to accept. Sometimes sh…Read more

I was walking by a dad and his daughter. She was upset and saying "No, I just want to leave." He was actually pretty calm but clearly tr…Read more

I have the absolute pleasure and honor to have built a business that has me walking beside so many amazing women, guiding them on their jou…Read more

I see many spiritual and personal growth teachers and coaches positioning the ego as the enemy. Something to "get rid of".  This t…Read more

I'm so excited to share with you something I've been working on! Having been a daughter of a parent (my mom) with dementia, not being th…Read more

We have connected relationships, thriving families and awesome lives because we love and accept ourselves, not the other way around. But, when I …Read more

Most of the women who join The Whole Soul Way program NEVER want to be called selfish. Or lazy. Or disrespectful. Or mean. Like t…Read more

When My Kids Were Little, They Talked To Me Sure I got the standard, “Fine” when I asked, “How was school?” or “Nothing,” when I asked what th…Read more